Monday, June 23, 2014

The Gluten Free Craze - Is it healthy?

Eat more veggies!

There have been lots of chatter about gluten-free "diets" and "lifestyles"and whether they are healthy or not; Reference Wall Street Journal article. Together, let's review the food basics to help clear the air and educate each other on why the gluten-free lifestyle (when done correctly) is your road to a healthy, smart and long life ahead.  To elaborate, the following foods were created on the planet Earth without gluten. Gluten-free lifestyle choices are the healthiest and most likely the only, truly sustainable "diet" on the planet Earth...

Sunday, June 8, 2014

Wonderfully Raw - Product Review



Sequoia Cheney is going to be your new inspiration... 

She is the founder of Wonderfully Raw, and was diagnosed with type 2 diabetes, as she was forced to create lifestyle changes and chose to invent delicious food that was safe and tasty for herself and others.  

This story was the birth of My Coco-roons, to provide tasty treats for a targeted audience, but appeals to many more people because of it's great taste and naturally packed health ingredients. Often people stigmatize treats that are made as uniquely as these, but these would even fool the ignorant. Wonderfully Raw focusses on the best possible ways around providing raw ingredients where state laws may have some restrictions, Certified Gluten Free and Vegan, with verifications to back up their claims.